Women’s Nutritional Therapy
Empower yourself by diving into the world of natural wellness and gain a deeper understanding of your body.
With a compassionate practitioner who truly understands your struggles, we’ll uncover the root cause of your symptoms, so you can reach your thriving potential.
Women’s Nutritional Therapy
Empower yourself by diving into the world of natural wellness and gain a deeper understanding of your body.
With a compassionate practitioner who truly understands your struggles, we’ll uncover the root cause of your symptoms, so you can reach your thriving potential.
Are you…
Struggling with period problems that have interfered with life one too many times?
Tired of the “quick fix”, “pill first” solutions when it comes to supporting your hormones and fertility?
Fed up with restrictive diets and protocols that just don’t last?
Let’s dig to the root cause together…
Are you…
Struggling with period problems that have interfered with life one too many times?
Tired of the “quick fix”, “pill first” solutions when it comes to supporting your hormones and fertility?
Fed up with restrictive diets and protocols that just don’t last?
Let’s dig to the root cause together…
Chat
Book a call to discuss your health concerns and goals. Together, we’ll find your next best steps on the path to wellness.
Assess
Once we know we’re a perfect fit, let’s dive deep into your habits, health, and lifestyle for a personalized approach.
Nourish
Get ready to set a clear path towards a clean and wholesome lifestyle, with unwavering accountability and support throughout your journey.
Supporting Women To Confidently Navigate…
Thyroid Issues and Hormonal Imbalance
Menstruation Problems
Preconception, Pregnancy, Postpartum
Learn more about Functional Nutrition and why it's your missing piece to the puzzle
Getting Started Is Simple
Chat
Book a call to discuss your health concerns and goals. Together, we’ll find your next best steps on the path to wellness.
Assess
Once we know we’re a perfect fit, let’s dive deep into your habits, health, and lifestyle for a personalized approach.
Nourish
Get ready to set a clear path towards a clean and wholesome lifestyle, with unwavering accountability and support throughout your journey.
Chat
Book a call to discuss your health concerns and goals. Together, we’ll find your next best steps on the path to wellness.
Assess
Once we know we’re a perfect fit, let’s dive deep into your habits, health, and lifestyle for a personalized approach.
Nourish
Get ready to set a clear path towards a clean and wholesome lifestyle, with unwavering accountability and support throughout your journey.
Supporting Women To Confidently Navigate…
Thyroid Issues + Hormonal Imbalance
Menstruation Problems
Preconception, Pregnancy, Postpartum
Feel Supported & Understood
Together, we’ll build a healthy foundation through personalized and sustainable nutrition and lifestyle changes while addressing the complexities of your symptoms.
Wholesome & Personalized
My approach is unique and holistic. We will look at your body as a whole, taking into account all of its intricate systems when developing a plan to relieve your symptoms.
Gain Clarity
Feel empowered, in tune, and in control, when it comes to your health and mental wellness.
Identify your unique nutritional needs through functional lab testing.
Sustain Long-Lasting Relief
Address the root cause of your symptoms to find relief for good. I’ll give you the tools and education to empower yourself and advocate for your health.
I’ve been in your shoes, feeling overwhelmed by symptoms, desperately searching for relief, and hopelessly looking for a provider who makes me feel heard. I get it. My mission is to make you my number 1 priority, guiding you every step of the way toward the relief you deserve.
Together, we’ll support your body and hormones and bring balance back into your life.
Credentials
Certified Nutritional Therapy Practitioner, Course Mentor for Current Students
Certified Personal Trainer
B.A. in Psychology, B.A. in Sociology with Honors
HELLO BEAUTIFUL!
Meet your holistic Nutritional Therapy Practitioner, Johanna.
Feel Supported & Understood
Together, we’ll build a healthy foundation through personalized and sustainable nutrition and lifestyle changes while addressing the complexities of your symptoms.
Wholesome & Personalized
My approach is unique and holistic. We will look at your body as a whole, taking into account all of its intricate systems when developing a plan to relieve your symptoms.
Gain Clarity
Feel empowered, in tune, and in control, when it comes to your health and mental wellness.
Identify your unique nutritional needs through functional lab testing.
Sustain Long-Lasting Relief
Address the root cause of your symptoms to find relief for good. I’ll give you the tools and education to empower yourself and advocate for your health.
I’ve been in your shoes, feeling overwhelmed by symptoms, desperately searching for relief, and hopelessly looking for a provider who makes me feel heard. I get it. My mission is to make you my number 1 priority, guiding you every step of the way toward the relief you deserve.
Together, we’ll support your body and hormones and bring balance back into your life.
Credentials
Certified Nutritional Therapy Practitioner, Course Mentor for Current Students
Certified Personal Trainer
B.A. in Psychology, B.A. in Sociology with Honors
Services
Nourished You
Ready to elevate your life and wellness?
Discover your path to a thriving version of yourself with a personalized approach tailored to your individual needs. Together, we will identify areas for improvement and build a strong wellness foundation.
Along the journey, you’ll receive ongoing support and encouragement to make sustainable changes to your eating habits, lifestyle choices, and overall well-being, empowering you to truly thrive in this one beautiful life.
Nourished Pregnancy
Optimize your fertility and nourish for two.
Replenish your body! With personalized Pregnancy & Fertility Support, you’ll receive guidance and assistance before, during, and after pregnancy. A package tailored to optimize your and your child’s experience during life’s most precious moments.
By focusing on optimal nourishment, the goal is to help you enter pregnancy better prepared, leading to an improved experience during pregnancy and postpartum. This approach not only minimizes unwanted pregnancy symptoms but also sets the stage for your child’s long-term health and success. Together, we’ll ensure that both you and your little one are set up for a thriving future.
Take Control of Your Wellbeing
Say ‘goodbye’ to the chains of fatigue and frustration and ‘hello’ to the freedom and clarity in creating a nourishing lifestyle.
Being held back by your mental and physical health is a frustrating and hopeless feeling. You know you can achieve more. You’ve tried every remedy under the sun, every product on the market, and every conventional approach out there, but have not seen your hard work and efforts come to fruition.
I understand.
At Wild Muse Wellness, I’m here to support you every step of the way with a personalized plan specifically built around YOUR body and YOUR lifestyle. With guidance, your health and wellness goals can finally become achievable.
Think of your symptoms as the “check engine” light for your body. Instead of suppressing them, which can only make matters worse, we can learn from them and make powerful, and sustainable, changes. With Wild Muse Wellness, you’ll learn how to listen to your body and discover what works best for your unique individual needs.
Get ready to break free from the chains that have been holding you back and start living your life to the fullest. Unleash the wildly courageous, beautiful, lively woman you are and have always meant to be.
Take Control of Your Wellbeing
Say ‘goodbye’ to the chains of fatigue and frustration and ‘hello’ to the freedom and clarity in creating a nourishing lifestyle.
Being held back by your mental and physical health is a frustrating and hopeless feeling. You know you can achieve more. You’ve tried every remedy under the sun, every product on the market, and every conventional approach out there, but have not seen your hard work and efforts come to fruition.
I understand.
At Wild Muse Wellness, I’m here to support you every step of the way with a personalized plan specifically built around YOUR body and YOUR lifestyle. With guidance, your health and wellness goals can finally become achievable.
Think of your symptoms as the “check engine” light for your body. Instead of suppressing them, which can only make matters worse, we can learn from them and make powerful, and sustainable, changes. With Wild Muse Wellness, you’ll learn how to listen to your body and discover what works best for your unique individual needs.
Get ready to break free from the chains that have been holding you back and start living your life to the fullest. Unleash the wildly courageous, beautiful, lively woman you are and have always meant to be.
Grab Your 10-Day FREE Menstrual Cycle Mini-Course!
Periods can say a LOT about your health! End the hormonal roller coaster ride and learn how to understand what your body is trying to tell you.
faq
Nutritional Therapy is a whole-body and bio-individual approach to wellness. We look beyond diet & take into consideration other factors such as sleep habits, stress levels, hydration, genetics, environment, mineral status, etc.
I use the HTMA lab, along with your answers to the Nutritional Assessment Questionnaire and other information about your health history to make recommendations for diet, supplements, and lifestyle changes that can be beneficial for addressing the root of your primary health concerns. Together we will come up with a sustainable plan to implement these changes, so you can begin feeling relief now, and in the long run.
No, in Washington State Nutritional Therapy Practitioners are not able to bill insurance. Depending on the insurance company, you may be able to use a Flexible Spending Account (FSA) or Health Savings Account (HSA) to pay for your nutritional therapy program.
© 2023 Wild Muse Wellness. All rights reserved.
Disclaimer: Nutritional Therapy Practitioners evaluate nutritional needs and recommend dietary changes and supplements. It’s not intended to treat specific medical conditions or diagnose prescriptions. No comment from Wild Muse Wellness constitutes a medical diagnosis or prescription.