what you don’t need
You need someone who looks at the whole picture with you.
You’ve been to the appointments. Taken the supplements. Cut the foods. Tracked the symptoms. And you’re still waking up depleted, still canceling plans, still wondering if this is just how it’s going to be now.
It isn’t. You just haven’t had someone look at the whole picture yet.
What you’re actually living with
Sound familiar?
What you actually want
Not a complicated plan. Not another supplement to add to the stack. Just a body that works. Here is what the women we work with tell us they want most when they first come to us.
Working with Katrina and Johanna has been life changing. I’m not exaggerating…Life overall seems easier and lighter. Trust your gut and sign up. It is worth investing in yourself so you can show up as the person you know you are without the noise of your bodies alarms going off.
Ten years ago I was the woman on this page.
Constant yeast and BV infections. Periods so heavy I had to double up on protection and still didn’t make it two hours. Ovarian cysts that ruptured.
Kidney stones that hit with zero warning. I was bloated no matter what I ate, exhausted no matter how much I slept, and my libido had disappeared so completely I felt like I was failing the person I loved.
I did everything right. Cut foods. Took supplements. Sat in appointment after appointment. One doctor told me the food intolerances were just something I’d live with forever.
Nobody ever asked why.
So I started asking why myself, and the more I learned, the more I realized nothing in my body was separate. My thyroid, my gut, my hormones, my minerals. It was all one conversation, and no one was listening to the whole thing.
That search is what led me into functional nutrition training, and eventually into the work I do now.
I rebuilt my body from the foundation up. Nourishment first, then blood sugar, minerals, liver support, nervous system regulation.
Today I have a healthy pregnancy behind me, a cycle I don’t think twice about, energy that is mine again, and a body I trust.
That experience is why I built Wild Muse Wellness.
Not as another place that looks at one piece at a time, but as a team that looks at the whole picture, hormones, gut, minerals, and metabolism together, because that is what I needed and could not find anywhere.
Today we work with women the way I wish someone had worked with me. Thorough testing, clear explanations, and a plan built around your body, your life.
My team and I work every case together to make sure nothing gets missed and nothing falls through the cracks.
This is the method we built from that experience. And the approach we bring to every woman we work with.
What this actually looks like:
Most clients work with us for 4 to 6 months to move fully through the Back to You Method.
Your exact timeline and structure are mapped out together at the start. This is not one size fits all.
Is this you?
This is for you if:
This is not for you if:
The truth:
You have shown up to every appointment, followed the advice, tried the things. At some point you started to wonder if this is just how it is for you. It is not. You have just never had someone look at everything together.
When your plan is built around your body, your habits, and your goals, things shift. You stop canceling plans. You wake up differently. Your body becomes something you live in, not something you manage around. That is what Wild Muse Wellness exists to do. And that is exactly what we will show up to do for you.
Your next step
The first step is a short application so we can make sure we are the right fit. Every application is reviewed personally and every woman we take on gets our full attention. If we are a match, we will map out exactly what your program looks like on your first call.
We keep our client load intentional so every case gets the depth it deserves. Spots are limited for that reason.