Posted on Google
Katheryn WellerTrustindex verifies that the original source of the review is Google.
I had been through so many different attempts at feeling better with my autoimmune condition with multiple providers. I am so thankful I finally found Johanna! She really helped to simplify things for me. I still go back to the basics that she laid out for me whenever I start feeling off. I appreciate that she really pushed me to feel more confident in my decisions in what my body needed by the end of our treatment period. I am sure I will be back for a refresher and to have her help me stay on track!Posted on Google
Salem HabteIf you're looking for grounded, informed care about your body, you've found it. Wild Muse goes 10 steps beyond anything I've experienced with other practitioners. Katrina is persistent and dedicated to helping you live well, and is gentle and concerned for her clients. The Wild Muse team is well informed about various bodily systems and how they all work together, making them extremely effective at navigating complex health issues that many women experience. I have never felt so empowered when it comes to my body and I feel so grateful to have worked with Wild Muse! I'll use what I learned with them for the rest of my life.Posted on Google
Hannah ChristmasAbout a year ago, I started experiencing some health issues—hair loss, fatigue, headaches, joint swelling. I went to a bunch of different doctors to try to pinpoint the source of the problem, and each person directed me to someone else. I probably wasted hundreds of dollars on those appointments and testing for dead ends. When I heard about Wild Muse, I thought this was probably my last shot. For the last 8 months, I’ve been meeting with Katrina of Wild Muse and my health has improved a ton! Through lab testing (blood, hair, and a GI map), she helped me find the source of the problem and come up with a plan on how to get back on track. She also educated me on health in general, giving me access to an online course and a strength training plan. She was available for any question I had between our times meeting and helped me feel more confident in my health and how to take care of myself. It was an investment for sure, but an investment in my health (as well as my husband and kids, who I can now pass my knowledge on to) is something worth putting my money towards. I’m so glad I did it!Posted on Google
Joshua LaffertyMy wife was interested in the idea of a Wild Muse program. I was less so ("We eat healthily. We aren't overweight. Store-bought multivitamins are a scam." (Still true.))--but I wasn't about to leave her on her own *if* this was something that could pan out for some form of betterment. It was the best thing we spent money on all year. We didn't get stuck with subscriptions to supplements. After a blood test and a hair test to discover our mineral levels and the explanation from Katrina of our levels and what symptoms arise when a given mineral (or, importantly as we learned, a mineral pair) is low, we started (and ended!) some months' worth of natural supplements specifically according to our needs and only to get levels up to a healthy baseline *for a foundation* from which to address larger issues. From that baseline (which itself alone would have been worth the money, as small, normal, previously unnoticed (read: accepted for always being there) aches were gone, like a hand letting go of every muscle). My wife's neck pain, for which she used to have to diligently do exercises every few days or suffer nauseating pain, vanished. My own aches--headaches like clockwork, predicting pressure changes better than a weatherman by the sharpness and other qualities of the migraine--were gone. My running was better. I added a mile on top like nothing. My sweat felt clean, easy. Good. Great. Fun. And this was just the beginning? Katrina had asked so little of me. Some hair, eat some more of this good food (boo-hoo), have *more* salt in my diet, drink this simple ingredient (literally 3) lemonade-y electrolyte drink? Hitting the baseline, I asked for more. I asked for the impossible: Years before, I had become suddenly lactose intolerant in my mid-twenties. I threw her the challenge. "I want to drink milk." I now drink a full glass of whole milk every day as if I'd never missed a day in my life. I had to do it in front of my lactose intolerant mom to make her believe it. It will be more mental work than anything, no matter from where you start. Diligence. Keeping to small tasks, new ones. You will wonder how this is not a more common treatment for people. Katrina at Wild Muse did what two ER visits and the following hospital investigations never could. She saved me. The simple questions, the clear investigation. She knows that you truly are what you eat. When was the last time any other medical professional asked you about your food--rather than your use of cigarettes, alcohol, and pills?Posted on Google
Sabol RodgersJohanna is an excellent practitioner. She genuinely wanted feedback and to know how I was doing, respected my concerns about elimination diets/counting food, and made all the steps toward change doable so that I actually saw long term change in my gut. Also, she’s a great teacher about what’s going on in the body so I always felt empowered and bought in to making changes. Can’t recommend her highly enough!Posted on Google
Selah ValenciaJohanna and I worked together a few years ago and what I learned with her has had a lasting impact. I haven’t been perfect, but I’ve made small consistent choices/changes that have dramatically changed my health for the better. I have a deeper understanding of my body, my hormones, and how the choices I make day to day impact those things. Thank you Wild Muse 💕Posted on Google
Katie AndersonI loved how Johanna guided me through a few health challenges. She explains topics and health challenges so that I could actually understand, and make sustainable long lasting changes!Posted on Google
Griffyn BarnesMy husband and I started working with Johanna while preparing to try for a baby, and her guidance was incredibly helpful. I had very irregular cycles, my husband works night shift, and we felt like we had several things working against us, so we wanted to focus on supporting both of our health as much as possible before trying to conceive. Everything she recommended felt realistic and easy to implement, and it gave us so much confidence that we were supporting our bodies well. We ended up conceiving naturally within six months of trying, and now I’m due in just 10 days! I’ve had a very healthy, relatively easy pregnancy. So much of what we learned from Johanna around nutrition, blood sugar balance, and minerals continued to help me throughout pregnancy. I’m so grateful for the foundation she helped us build and would absolutely recommend her to anyone wanting to improve their health, especially couples preparing to try for a baby.Load more
Read success stories from Wild Muse Wellness clients.
Prior to working with Johanna I had terrible PMDD and painful periods both of which now have become either unnoticeable or more manageable. I have immense gratitude for the care Johanna gave me. Not only is she clearly passionate and knowledgeable about her work, but she is realistic and non-judgemental in her approach. Her utilization of HTMA, blood tests, and questionnaires to assess symptoms was the first time I felt like a practitioner truly cared to get to know me - literally inside and out. Johanna set me up for success with small, incremental changes in diet and hydration which yielded amazing results. I no longer struggle with intense PMS symptoms, I’m way less anxious, and have reduced my use of pain meds during my period. As I continue to practice the plan she worked on with me, I expect my symptoms to get even better.
I am thankfully on my journey to overall healing with her [Johanna's] knowledge and care. I would recommend anyone to use her whether it’s infertility, PCOS, hormonal health, or just overall health. If she doesn't know the answer, she will do everything she can for you to figure it out while giving a completely different approach than most people see these days. She genuinely does care for your overall health and wellbeing, and after one consultation, you will see the value in her... My biggest recommendation I have for others is to USE HER! She’s such a wealth of knowledge, and her approach and care makes her feel like a friend, which makes the process way more enjoyable.
I'm absolutely amazed at what her [Johanna's] insight and skill have made in my life, health and overall well-being. The practices she's had me implement have been relatively easy and have made a world of difference...and not one of them was ever suggested by any other practitioner! I no longer need a nap, caffeine or sugar at 3:00pm everyday to feel alive. I've recently noticed I don't crave sugar anymore which I've struggled with for years. Hormones are balancing, energy to work out is coming back. Feeling like myself again after a very long time. I recommend everyone I know to Johanna that is struggling with their health. She's been such a blessing in my life and she will be in yours too if you allow her the opportunity to help you.
I can’t recommend Johanna enough. She is patient, kind, fun, caring, determined, and just overall such a gem to work with. Johanna helped me make small changes that didn’t feel overwhelming and within 4 weeks my hormones were already improving and my digestive issues were going away. Johanna takes so much time with each session and checks in regularly. Even after my program has ended we’ve stayed in touch and she has been so supportive.
Before meeting Katrina, I was experiencing a lot of fatigue, bloating, and overall low energy. Now I've felt my body recovering and reaching a solid baseline again. My bloat went down and I experienced less dips in energy throughout the day. Katrina taught me how to properly nourish my body - now I experience consistent energy levels and have been able to start walking again (before I barely had any excess energy). I feel confident about the meals I make and know how to cook for nourishment. I overall just feel more aware and in control of my health. I had a wonderful experience working with Katrina. If you're thinking about scheduling with her, do it!
After working with Johanna I felt prepared to go into my next pregnancy knowing how to nourish my body, and prepared better for postpartum. I literally could not believe how little protein I was eating compared to how much Johanna recommended, and how that immediately helped. Previously, my cycle was very short and I had horrible fatigue, but almost immediately after implementing her advice my energy and cycle improved. I appreciated that she customized the care I needed based on my background knowledge. She gave me concrete advice that was easy to follow, every time we communicated I felt like I understood the plan and was able to implement change right away.
Before working one on one with Katrina, I was having stomach aches, fatigue, headaches, low appetite, and intense menstrual cycle symptoms. After working with Katrina I feel my energy levels are much more consistent and my headaches and stomach aches are less frequent. Overall I feel much more balanced and energized in my daily life! Before I started meeting with Katrina I was in a pretty stressful season and having a lot of anxiety. Making some adjustments has made a world of difference for my energy levels and anxiety.
I thoroughly enjoyed working with Madi as my Nutritional Therapy Practitioner! I enjoyed the education behind what we put in our bodies and how it can affect us. After working with Madi I experienced less bloating, little to no acid reflux, and I walked away feeling informed and knowledgeable on how to properly listen to and fuel my body.
Prior to working with Johanna I had completely lost a period and was so frustrated. I now have so many answers to questions and have the tools to get a regular cycle. A big ah ha moment for me was increasing the amount that I eat and changing my style of exercise. Also adding more salt to my diet when the world tells you to have less! Working with Johanna was worth it and changed my perspective in so many ways! I hesitated spending the money on this thinking I was already healthy and ate well but I learned my body needs more than I thought. I learned a ton about what my body needs and the specific areas to focus on. Her support and knowledge is the missing link in medicine today. I feel so much better and I am very grateful!
Prior to working with Katrina I had heartburn, GI upset related to certain foods, tiredness, moderate mood fluctuations, mental health conditions, and severe menstrual symptoms. The transformation through nutrition and proper habits has been life changing for me. I no longer have GI symptoms, my mood has improved drastically, I have more energy, and for the first time since high school I am no longer needing to take birth control for the severe pain and heavy flow. I was able to discontinue the use of pharmaceuticals that often caused me side effects such as antacids, mood medications, and birth control.
Prior to working with Johanna I had serious PCOS symptoms, bad periods, cysts and 3-month periods. Now I’m currently pregnant and balancing pregnancy symptoms well! I can’t recommend Johanna enough! She is super friendly, non-judgmental and helps you make sustainable choices catered to you & your lifestyle. She has so much knowledge, but makes everything easy to understand and implement. I love her holistic approach to symptoms and non-restrictive mindset!
I cannot say enough good things about Johanna! Her knowledge of nutrition and the specific interactions in the human body is incredible. Not only that, she explains it all and gives steps to implement changes in such easy to understand ways! I recommend her to everyone. Truly everyone could benefit from working with her, and gaining sustainable tools for whole body wellness . She’s just awesome.
I am overly grateful for the amount of care that Katrina and Johanna put into this program. I went from having a UTI at least 1-2 times a month to having nothing for up to 6 months now! I am a mother of 3 young kids and I feel energized and rested for my big day ahead. I know how to listen to my body's needs and have learned when to say no. I understand how my body functions and doesn't function when different stressors hit and I can overcome it easier. I am starting to have more cycles without medication and that's a good feeling. I am so thankful for Katrina and Wild Muse Wellness and their desire to take back our health in a positive way not just the fad way.
I am so glad I worked with Katrina. My HTMA and bloodwork were eye opening. She helped me go from 5-10 supplements down to just one and helped me be able to significantly reduce my ibuprofen usage (from several days before and after my painful heavy periods to now just every few months because now my periods are much easier).
Prior to beginning this program, I was suffering from near constant stomach pain, gas, active colitis, bleeding in stool, and bloating. While I was taking medication to manage the worst of my Ulcerative Colitis symptoms, nothing addressed the day to day discomfort. While nothing was unmanageable, I never felt WELL despite trying to make active changes to improve my lifestyle. Now, I not only feel well and have minimal bleeding while pooping - I have the education that when I start to not feel great, I know how to address the symptoms and what my body needs through food and vitamins. That diet changes seem so daunting, but CAN be sustainable and low effort. Even managing to accomplish one small change can improve my day to day life - there is seriously such a difference. There is such comfort in knowing that someone else is there to carry the mental load of dealing with and resolving chronic illness symptoms. Working with Katrina allowed me to relax into knowing that someone else was there to help me find solutions, options, and engage in problem solving. She believed me, encouraged me, and indulged my not very serious attitude to life. I made small, sustainable changes that had real impacts on my quality of day to day life.
After my husband had a near-death experience caused by a severe mineral deficit, we realized that we needed to get better for ourselves and our future children. I went from daily pain that had me wondering if getting up was worth it to days at a time without any pain. My husband is not only alive, but he can eat dairy again (now THAT'S living!)! Katrina has been a complete game-changer in my and my husband's life. Having her to guide us to the necessary changes that needed to be made helped us both become greater versions of ourselves--both physically and mentally. I had chronic neck pain, eczema, and fatigue which all interfered with my job and quality of life on a daily basis. Now my pain is negligible, my skin is healthy, I sleep throughout the night, and I feel awake and productive throughout the day! When I stopped wondering "How do people live like this?" with my daily pain and my only complaints were miniscule problems, I realized that my body has seen HUGE improvements. I sleep throughout the night, my "hangry" episodes are few and far between, and my pain is finally manageable--if there at all! This is a form of therapy. You have to be willing to make the changes to see the results. They are worth it, and SO ARE YOU!
I worked 1:1 with Johanna and she’s wonderful to work with. So knowledgeable! I really like her down to earth approach to wellness, and the results speak for themselves. I got pregnant shortly after implementing her recommendations and recently delivered my healthy baby! I’d definitely recommend working with WMW if you’re TTC, have tricky menstrual cycles, or just want to feel better and have more energy!
Working with Johanna has been amazing! She has been so helpful with navigating my autoimmune condition & has helped immensely with my children's food sensitivities. I highly recommend Wild Muse Wellness :)!
Working with Johanna has changed my life! I had lost a lot of hope with many of my unresolved health issues and was initially very nervous to work with Wild Muse, but Johanna and her team really took every unexplained issue I had and further examined it, which many medical providers had never done. I loved that everything she had me do was doable and if it didn't feel that way, she would break it down to make it feel less overwhelming. I appreciated that we didn't just focus on my nutrition too, but focused on all areas of wellness, which all contributed to my overall improved well-being.
Working with Johanna was a complete game changer for my body and life. I feel in control of my body, equipped with knowledge and understanding, to stop this non-stop wheel of confusion over what is happening to my body. I feel calmer and more equipped to move through life. I recommend any woman to work with Wild Muse if they are struggling with their cycles, weight, hormone imbalances, and digestion. They are specialists worth investing in!
I watched and observed Johanna’s work when she helped my daughter get thru some difficult health issues. I learned a lot then and decided since my health wasn’t the greatest, I needed to get to the bottom of my issues. I contacted Johanna and it was the best life decision I ever made. Thru testing, discussions, vitamin regiments and encouragement from Johanna, my health today is much better. I learned so much from her and am thankful for getting my health on the right track. Thank you Johanna Clark!
I’m so grateful to have had this learning experience. Having been diagnosed with Hashimotos, 8 years ago, it was a struggle to figure out how to help my body. We have been able to help so many of my symptoms just by supporting my body with the correct supplements, and food. We have been able to drop my thyroid antibodies by over 100 points in the 3-4 month time period of working together. I learned the importance of balanced meals full of protein, carbs and fats. I would highly recommend Wild Muse to navigate tricky health things and find the best ways to support your body.
Working with Johanna has been transformative. Although I didn’t feel awful when I first reached out, I knew I could feel better. The full benefits are still unfolding, but I’m committed to the long haul. Johanna’s personalized approach has given me the tools and knowledge to make lasting changes. I feel more empowered to take control of my wellness and look forward to continuing with her. I can’t express how much I’ve learned and how cared for I feel. I would highly recommend Johanna and the team to anyone serious about their health.
Johanna is an absolute gem! She completely changed my life. She took my horrible, painful periods and changed them to more manageable, "I can actually live my life" periods. She helped me with fertility and I'm expecting my first baby in just a couple months! She found out why NONE of my supplements were working, helped heal my gut, and completely transformed my hormones and body. I recommend her to everyone!! I absolutely love and adore her and am thankful for her every single day. Thank you Johanna!!
Working with Johanna, I learned a ton about habits to manage stress, improve sleep and overall female health - she has a great balance of data-based approach with an emphasis on natural wellness and food-based supplements. Working with her I learned that most of my health concerns, and even traits like being a night owl were actually stress responses, and she gave practical, affordable and achievable ways to improve. She takes the time to get to know you and tailor your program, there's a lot of value in working with her in her coaching program. Thank you!
I cannot say enough good things about Johanna and Wild Muse! I have been working with Johanna for a year and a half. Working with her has made me felt heard, and cared for. In modern medicine it is hard to get a doctor to care enough to diagnose the root cause of different health issues. Wild muse looked at my different labs and food and mood journals to dig deep into my health issues. I got quantifiable evidence of why I wasn’t feeling well, even though my doctors had said I was fine, or would be fine if I stayed on medications for years, with no end in sight. I will forever be grateful that I was able to work with Wild Muse and learn so much about how to take care of my body. ❤️
I spent the last 3+ years seeking medical help for my abnormal menstrual cycles and "unexplained infertility". The doctors all said "your hormones are normal". I was so frustrated & desperate that none of the doctors would investigate the root cause with me ... until I found Johanna. She was patient, understanding, caring, and confident. She was not surprised at what I've experienced, and she was the first one that told me that I'm not crazy for thinking something is wrong. We started working 1-on-1 right away and started making small changes in my food and drinks. Johanna has been extremely supportive in my healing journey. I started experiencing normal periods the first month I started Johanna's program. So far, I have had 3 normal cycles, and I was able to enjoy life while bleeding! My BBT charts now show major improvements in my reproductive health. My hope of having another child was back. I'm happy to say that Johanna's expertise has far exceeded my expectations!
Johanna has been the best guide for all things holistic nutrition, she has helped me conquer my sleep issues, energy levels, and major digestive issues. I have been dealing with a lot of bloating and other gastro intestinal issues, I had even seen a local gastroenterologist... which wasn't helpful at all. Luckily working with Johanna has changed that for me. My stomach doesn't make these crazy loud noises like it used to and even better... I don't have to run to the bathroom immediately etc. On top of that, since balancing the foods that I consume has truly helped my mental health tremendously. You don't have to make extreme changes. I have very much enjoyed having her guidance and over all support. I highly recommend her services to anyone. Especially if going to the doctor hasn't helped. Definitely a game changer. Thank you is not nearly enough.
Working with Johanna has made me sleep better and feel more rested daily. We changed my diet, supplements, and a few other factors. Now, I no longer bloat, have PMS cramps or irritability. This program is absolutely worth your money, & time to figure out things that are affecting you, that you would’ve had a hard time identifying on your own. We worked together over a year ago and I am still symptom free it was a true game changer from the back cramps and pain I had before!!! Highly recommend!
Johanna is extremely knowledgeable and seeks to empower the women she works with. My energy levels haven't been this high as long as I can remember, and my acne has started to clear up as well. Thank you, Johanna!
Johanna is super knowledgable and has changed the trajectory of my health and my relationship with food. I now know how to fill my body with nutrients which has decreased my inflammation and menstrual cycle symptoms. I had no idea periods didn’t have to be pain! I will definitely continue using her in the future and can’t recommend her enough
I can’t say enough kind things about Johanna. She’s wonderful at what she does, she’s extremely thorough and walks you through her process. She’s so knowledgeable and the perfect person to walk you through the journey of healing internally. I adore her and am so thankful for her guidance and how she has helped my body!
Why is this not taught to every female in every high school in the country? Such valuable information for women! I wish I would have learned this stuff much earlier in life!! I loved the way the information was presented in this course. There are short modules on critical topics that you can watch in small spurts as you have time, and you can start implementing simple changes ASAP, or blaze through it and do a major overhaul. The tips provided are so manageable. I highly recommend this course whether you have painful periods, are struggling with fertility, or are just a menstruating person that wants to live their best and healthiest life.
As I work my way through the course, I'm wondering how I never knew these basic fundamentals about how to actually nourish my body. From proper hydration to pairing proteins with carbs, I'm learning so much about how to adjust my daily habits to support bodily systems. This is a power-packed class with actionable take-aways. While it's a work-at-your-own-pace setup, Johanna takes time to check in, provide resources, analyze and offer helpful feedback on your habits, and support you along the way. You can tell a lot of heart was put into this high-value, interactive course. Soon after applying what I learned, I experienced huge improvements. My skin and mental health (I've dealt with acne and anxiety for years) both improved very noticeably, and my cycles are getting back on track. These were massive wins for me, especially as someone working to overcome PCOS!
