Ready to take your health into your own hands? This course is the easiest way to go from frustration and confusion to balanced hormones and feeling in control.
You’re in the right place if you’re ready to finally get to the root of what’s going on with your hormones and fertility and say adios to periods that get in THE WAY of you living your life. Take the course to learn how to accomplish all of this naturally.
Why is this not taught to every female in every high school in the country? Such valuable information for women! I wish I would have learned this stuff much earlier in life!! I loved the way the information was presented in this course. There are short modules on critical topics that you can watch in small spurts as you have time, and you can start implementing simple changes ASAP, or blaze through it and do a major overhaul. The tips provided are so manageable. I highly recommend this course whether you have painful periods, are struggling with fertility, or are just a menstruating person that wants to live their best and healthiest life.
As I work my way through the course, I'm wondering how I never knew these basic fundamentals about how to actually nourish my body. From proper hydration to pairing proteins with carbs, I'm learning so much about how to adjust my daily habits to support bodily systems. This is a power-packed class with actionable take-aways. While it's a work-at-your-own-pace setup, Johanna takes time to check in, provide resources, analyze and offer helpful feedback on your habits, and support you along the way. You can tell a lot of heart was put into this high-value, interactive course.
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Disclaimer: Nutritional Therapy Practitioners evaluate nutritional needs and recommend dietary changes and supplements. It’s not intended to treat specific medical conditions or diagnose prescriptions. No comment from Wild Muse Wellness constitutes a medical diagnosis or prescription.